Sunfired Raw?

by

Ciera Grant 

Recently I began a raw vegan fast and (naturally) I decided to do a little research and search for recipes on YouTube.  This search led me to the videos of Dr. Aris Latham and his Sunfired Ra Cuisine recipes.  Dr. Latham believes that the best foods are cooked by the sun, and that humans should not consume foods that they have to alter by cooking, and therefore the best foods for humans are, and can be consumed raw.  These foods are “cooked by the sun” and are living and filled with easily digestible nutrients.  Many are turned off by the idea of eating “boring vegetables” as we are accustomed to prepared meals, however Dr. Latham teaches us that preparation and cooking are not the same.  A complex, delicious, flavor diverse, and ascetically appealing meal can be prepared using raw vegetables.  Healthy body, healthy earth, healthy living; sign me up!

Check out the Raw Cleveland site for local options:
https://www.clevelandvegansociety.org/raw-vegan